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 Batali, Mario
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01-13-2006, 12:51 AM
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#1 (permalink)
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Cafe Moderator
Join Date: 09-01-2004
Location: Rockport, TX
Posts: 5,587
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We should ask Michael
how he keeps so trim eating his delicious meals?
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01-13-2006, 09:59 AM
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#2 (permalink)
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Cafe Moderator
Join Date: 08-31-2004
Location: Norfolk, VA & Islamorada, Fl Keys
Posts: 669
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Yes...both he and Gaida! What the heck is their secret! 
Hmmm...maybe they just cook - they don't eat!
__________________
~~~Elle~~~
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01-13-2006, 11:33 AM
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#3 (permalink)
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Head Cook
Join Date: 02-28-2005
Location: League City, Texas
Posts: 322
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Two Words...
Self Control!
I also have learned from watching MC on Napastyle that he does not eat a lot of meat and when he does, it is in small amounts. To quote him from a previous episode:
"We are getting away from that large slab of protein on our plates". Actually I believe that was Jeff Dawson of Copia that said it but MC agreed and I also remember that he was doing a show in which he stated that he does not eat much meat anymore. He did not say he was a vegetarian. He just said that he does not eat much meat.
Plus as busy as he apparently is, how can you not stay fit?
J
PS: Do you think that MC thinks I am a stalker? (LOL)
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01-13-2006, 11:39 PM
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#4 (permalink)
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Cafe Moderator
Join Date: 09-01-2004
Location: Rockport, TX
Posts: 5,587
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Not hardly Jason - Just a devoted fan.
Anne
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01-15-2006, 12:17 AM
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#5 (permalink)
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Dish Washer
Join Date: 10-26-2005
Posts: 11
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fit?
thanks for the compliments....fit is a little realitive...I was a wrestler in college so some of the watch your weight came from that. Love to cycle both on the road up here and in spin classes. I do think that eating full flavored foods fill you up faster. I must confess to having steak tonight (this usually follow a hard days work in the vineyard....like today) but only 4 ounces or so. My trick is I eat the veggies first...the volumne fills me faster.
Trick number 2- I do one or two fasts a year (actually a detox cleanse) you all should give it a try. Tends to reset your body eating clock etc.
Keep cookin
mc
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